
A clear starting sequence
Get to know your attachments, position and controls before adding load.





Gym Monster 3 brings digital resistance, a screen and cable-based exercises into one home station.
Guided training on the 23.8-inch screen makes the session visible.
Choose digital resistance in 1 kg steps, with up to 100 kg total on Gym Monster 3.
19 vertical cable positions plus the bottom position support a range of exercise setups.
The platform folds between sessions. Allow room for the full exercise when training.
Training on your own
Get familiar with a strength setup that puts resistance choices in your hands.
Gym Monster 3
Learn the whole sequence with the movements you plan to train.



Explore the current screen, cable positions and resistance settings.





Gym Monster 3 brings digital resistance, a screen and cable-based exercises into one home station.
Guided training on the 23.8-inch screen makes the session visible.
Choose digital resistance in 1 kg steps, with up to 100 kg total on Gym Monster 3.
19 vertical cable positions plus the bottom position support a range of exercise setups.
The platform folds between sessions. Allow room for the full exercise when training.
Explore digital resistance, adjustable cable heights and the training modes on a setup built for home strength. See the controls with the exercises you will actually use.
Learn how the exercise starts, how resistance changes and how the session ends.

Get to know your attachments, position and controls before adding load.

Make changes digitally in 1 kg steps.

Your station is at home when you are ready for the next session.
One owner demonstrates assistance reducing resistance during a press. Another shows getting into position before activating resistance with a control ring.
These close-up demonstrations bring the training experience to life. See how a set starts, how the controls feel and what happens when it is time to finish.
Gym Monster owner experience

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Organise the loads, movements and support your programme requires.

See the complete Gym Monster 3 sequence in a demonstration.
Explore the Gym Monster 3 specifications, package choices and training experience before you decide.
Gym Monster 3 provides up to 100 kg total digital resistance, 1 kg adjustments, a 23.8-inch display and 19 vertical cable positions plus the bottom position. Its 0.26 m² folded footprint is stored size; plan the complete exercise space separately.
View Gym Monster 3 specificationsStrength, conditioning and sport. Explore the training world around your home gym.

Speediance global ambassador
Gym Monster 3 is the centre of this setup. Discover the wider Speediance range.

Gym Monster 3
Your next strength session starts at home.
No mandatory subscription. 2-year warranty. Premium Care included.
See your exercises, talk through your room and get to know the controls with the team.

Core membership is included for life.
Learn more ↗Regional support for your home gym.
Learn more ↗A 2-year in-home service plan, included free.
Learn more ↗See your exercises and ask the team your questions.
Learn more ↗A home setup gives you a place to train when your day allows. Use the operating guidance and choose exercises and loads appropriate to your experience.
GM3 lets you adjust digital resistance in 1 kg steps.
Book a demonstration covering your exercises, attachments, starting position and how to start and end resistance.
GM3 offers standard, chain, eccentric and fixed-speed modes. Ask the team to show how each changes the training experience.