What fits my starting point?
Which kinds of movement fit my treatment, recovery and energy right now?
Rebuilding strength.
In your own time.
Christine Fischer shares her experience of cancer treatment, motherhood and finding a different reason to move.
CHRISTINE'S STORY
A different
reason to move.
Movement had always been part of Christine's life. A former college athlete and runner, she had been preparing to compete on the track when she was diagnosed with stage four breast cancer at 28 in 2023. In the film, she describes how treatment changed her goals and what being active meant to her.
Some days looked different from others. She describes learning to focus less on what she was doing and more on why she wanted to move. Now a mother to Finn, she talks about making space for her own identity alongside motherhood. The film follows her first experience with Gym Monster 2, recently set up in her living room, and a home workout while her baby slept nearby.
YOUR NEXT STEP
Start with your care team.
Your experience may be different from Christine's. Ask your treating clinician which movements, resistance and support are appropriate for you.
What should we adapt?
Are there movements, resistance levels or precautions I should discuss before trying the equipment?
What support do I need?
Would supervision or specialist guidance be appropriate, and when should I check back with my care team?
For general information, see Cancer Council NSW's guidance on exercise for people living with cancer (opens in a new tab) .
GET FAMILIAR WITH THE EQUIPMENT
Understand the controls.
Find your setup.
The film features Gym Monster 2. Gym Monster 3, shown below, is a different, current model.
Choose the resistance
Adjust the digital resistance through the machine's controls. At a demo, our team can show you how those controls work.
See the movement
Explore exercise demonstrations on screen and ask to see the movements you want to discuss with your clinician.
Plan your space
The platform folds away between sessions. Allow room for the open platform, accessories and movement when planning your setup.
QUESTIONS
Before you begin.
Can Speediance tell me if training is right for me?
Our team can explain the equipment and demonstrate its controls. Your treating clinician or a qualified exercise professional familiar with your medical history should advise on suitability.
Can I follow a plan from my clinician?
Bring the plan or your questions to a demo so we can show you the relevant equipment features. Ask your clinician to confirm which exercises, loads and supervision are appropriate.
Is this a cancer recovery programme?
This page shares Christine's personal experience and introduces home strength equipment. It does not replace medical care or an individual exercise prescription.
Do I have to visit a showroom?
See the current demo options for your region to explore the controls and ask your questions.
See how it works.
Ask your questions.
Explore the controls, talk through your space and take your time deciding.