A mother sharing a quiet moment with her baby at home, from Speediance's family film

A stronger you.
Still there for them.

Bring strength training home. Keep the workout, skip the gym commute, and stay close to family life.

REAL LIFE. REAL CONSISTENCY.

“Now fitness fits seamlessly into my lifestyle.”

For Tyson and Kaylee, the gym trip used to get in the way. Training at home helped Tyson build a four-day weekly routine.

Tyson Haderlie

Speediance owner, with his wife Kaylee

Read their story

Keep the workout.
Get the travel time back.

Start with a journey that feels like yours. Your time saved is already worked out.

How far is your gym?

How often would you train?

Typical: 3 sessions a week. A ready-made example, no maths needed.

Make the details yours
Your routine
min
Both journeys, door to door.
min
Only the extra time you would avoid at home.
min
Adjust workout length & weeks trained
What is this based on?

We start you on a 30-minute return journey, 3 sessions a week and 48 training weeks a year. The workout stays the same on both sides. Every number above is yours to change.

Time back each week

1h 45min

Based on a 30-minute round trip and 3 sessions a week. Tap any option to make it yours.

That’s 84 hours a year. About 3.5 days with your family, not on the road.

The workout stays. The round trip goes.

Based on your selected example. Keep the same workout; compare travel and preparation time. Adjust the details for your own routine. No email needed.

Your day has enough
moving parts.

Put your workout where life already happens.

A mother lifting her baby in the lounge at home
Stay close.

Make space for yourself, without another trip out.

A man training on Gym Monster 3 at home in a bright, book-lined living room
Make your moment count.

Your weights and workout, ready in the same place.

Gym Monster 3 folded upright after a workout
Back to your day.

Finish training. Get on with everything else.

Less to organise.
More time to train.

Gym Monster 3 brings your weights, workout guidance and training space together.

A woman choosing a workout on the actual Gym Monster 3 touchscreen

Know what comes next.

Follow an on-screen workout or build your own. Exercise demonstrations help you spend your time training, not planning every move.

A 23.8-inch screen that plans every set for you.

Start with the setup
you’ll want to come back to.

Our pick for home strength: Gym Monster 3 with the Studio package.

The Gym Monster 3 Studio package, with its Incline Bench
OUR PICK FOR EVERYDAY HOME TRAINING

Gym Monster 3

Studio package

A folding strength system with the bench for seated and pressing exercises, ready whenever you have a few minutes free.

Ready for more than standing exercises.

The Studio package includes the Incline Bench, handles, adjustable barbell, triceps rope, ankle straps and ring controller, plus supporting accessories.

What else can I add?

The Studio package also includes the Speediance Mat, extension straps, barbell hooks and pad, the ring clip and an angle adapter. Add the Storage Rack, Squat Belt, Strap, Pilates Kit or Rowing Bench from the product page.

100 kg
Total digital resistance
0.26 m²
Folded storage footprint
23.8″
Touchscreen guidance
  • Premium Care 2-year in-home service plan included free
  • Personal setup and first-routine session with our team
  • 2-year warranty
  • No subscription needed

View current packages & pricing

Package and pricing details on the product page.
Get my GM3 Studio

Or pay over time

Book a free demo

Speediance, as seen in

CNETRolling StoneWIRED
Explore the coverage

WIRED on Speediance: “a major asset to my lifting routine.”

Feel it.
Then decide.

See the resistance, ask about your space and talk through your routine with a real person.

Book your demo

Try it at Westfield Mall of the Netherlands, or book a live video demo from your lounge.

Speediance's real showroom inside Westfield Mall of the Netherlands
Westfield Mall of the Netherlands

Let’s make
the decision easier.

Answers to the practical questions.

Can I train when my children are at home?

Yes. That is the point. Train before they wake, at nap time or after bedtime, then fold it away and the room is family space again.

What if I am completely new to strength training?

The screen shows every move, counts your reps and sets the weight for you. Our local team will walk you through your first session.

Do I need a separate gym room?

No. Gym Monster 3 folds to a storage footprint of 0.26 m², about the size of a dining chair, and fits in a lounge, garage or spare corner.

Is a monthly subscription required?

No. Gym Monster 3 trains straight out of the box with no subscription.

Can my partner use the same machine?

Yes. Adults in the household take turns on the same setup, each with their own saved profile, resistance and routine.

What is included, and when will it arrive?

The Studio package includes the machine, Incline Bench, handles, barbell, rope, ankle straps and ring controller.

See packages