Gym Monster owner · filmed on an earlier Gym Monster

4.85,506 reviews across the range

New to lifting? The screen shows you each move.

Guided workouts, a ring for the weight and a trainer on the screen.

Gym Monster 3 Core package, machine and platform
Gym Monster 3 Coreexcl. VATSave

2-year warranty · Premium Care included · No mandatory subscription

Book a free live demo

2-year warranty · Premium Care included · No mandatory subscription

Guided workouts, a ring for the weight and a trainer on the screen.

How she got started

“This smart gym went far beyond my expectations.”

Gym Monster owner
  • She chose from the guided workouts on the screen.
  • She changed the weight from the ring, with no plates to rack.
  • The trainer on the screen helped her check her form.

What changes when you start

  • 400+ coach-led courses, free for life, so you always know what's next.
  • Start light and go up 1 kg at a time.
  • Smart Spotter reduces the resistance if a rep gets too hard.
  • 100 kgof digital resistance
  • 0.26 m²folded
  • 19cable positions, plus a bottom position
  • 23.8-inchscreen

4.85,506 reviews across the range

Gym Monster 3 Core package, machine and platform

Everything you need for week one

  • Gym Monster 3 Core100 kg of digital resistance, a 23.8-inch screen, a folding platform and essential accessories.
  • Premium Care2 years of in-home service. Added to your cart free.Worth 4.290 krIncluded
  • 2-year warrantyFrom Speediance Europe.Included
  • Speediance Wellness400+ courses and 70+ plans, free for life with your machine.Included
  • Your setup session15 minutes on video with a setup specialist, one to one.Included
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Or spread the cost with Klarna at checkout.

See Studio and Station packages

How it shows you what to do

Three things take the guesswork out of starting.

A coach-led session on the Gym Monster 3 screen

A plan on the screen

Pick a coach-led session or follow your own plan. The 23.8-inch screen shows each move as you go.

400+ courses and 70+ plans, free for life with your machine

Your first four weeks

Pick a goal and the days you've got. We'll lay out a week you can follow.

Your goal
Days a week

Your first four weeks

    Your first four weeks, at home. Gym Monster 3 Core, excl. VAT.

    A gym, a rack, or Gym Monster 3

    Compare with
    Gym membership Dumbbells and a rack Gym Monster 3 Core package, machine and platformGym Monster 3
    Who shows you each move A trainer, for an extra fee Nobody A coach on the screen
    Who's watching Everyone Nobody Nobody
    Starting weight Whatever the stack gives Whatever you've bought Start light and change it on the screen
    If a rep stalls Ask someone to spot you Nobody to help Smart Spotter reduces the resistance
    Monthly fee Yes No No mandatory subscription
    Floor at home None A permanent corner 0.26 m² folded

    Looking at other smart home gyms? Ask these four questions.

    Do you need a subscription to use it?
    No. Speediance Wellness is free for life with your machine.
    How much floor does it take when folded?
    0.26 m², 37 x 69 cm.
    Does it need drilling into a wall?
    No. It stands on its own base.
    Who services it at home, and for how long?
    Premium Care covers in-home service for 2 years, included.

    Owners of earlier Gym Monster models, in their own words

    4.85,506 reviews across the range

    • Using Speediance has made me realise how bad my form was in the past, with the guided workouts I definitely feel like I am working out the muscles I am supposed to in each workout and not wasting my time. Thank you Speediance for creating such an incredible machine wow!

      Sam T.

      VerifiedGym Monster owner

    • It's been 5 months since we bought the Gym Monster, and let me tell you, it is the best purchase we've made. We can perform almost any exercises that we were doing in the gym, and I was even able to improve my form overall. I highly recommend having one in your home.

      Maryam N.

      VerifiedGym Monster owner

    • I have been using my Speediance Gym Monster for over 4 months and I love it! The variety of exercises is amazing. I use it daily and primarily use the Speediance workouts which have led to great gains in strength and stamina. Of course, the convenience of having this at home makes it easy to stick to a schedule. I have not had any problems/issues with the equipment or software. It's great!

      Robert B.

      VerifiedGym Monster owner

    Read all reviews

    The doubts first-timers have

    Nearly everyone starting out asks these.

    Still deciding?

    Book a free live demo

    Train at home, with nobody watching. The coach is on the screen and the room is yours.

    Start light. Real-time 1RM tracking estimates your one-rep max as you train, so you can see where to go next.

    Coach-led courses start from the basics, and the screen shows each move as you go.

    The motors put up to 100 kg of resistance on the cable, and you feel it from the first rep. Switch between Standard, Eccentric, Chain and Fixed Speed to change how each rep loads.

    In use it's 122 x 69 cm and 185 cm tall. Folded, it's 37 x 69 cm, and it needs no wall mounting. Tape it out on your floor, or see it at full size in your room. See it at full size in your room

    185 cm 122 cm 185 cm 37 cm

    It's a big purchase, so here are the numbers. The calculator on this page compares it with a gym for your household. Premium Care's 2 years of in-home service is included at no extra cost.

    More questions

    {dispatch}. You'll see delivery options at checkout.

    Yes, with Klarna at checkout.

    No. Speediance Wellness, with 400+ courses and 70+ plans, is free for life with your machine. Wellness+ is an optional extra.

    Core comes with essential accessories, so you bring your own bench. Studio and Station add benches. Compare them on the product page.

    Gym Monster 3S goes up to 120 kg with dual 1000 W motors and comes in Studio and Station packages. Gym Monster 3 goes up to 100 kg.

    No. The owner videos were filmed on earlier Gym Monster models. Gym Monster 3 adds a 23.8-inch screen, 19 cable positions compared with 11 on Gym Monster 2, and voice control.

    You can train offline at any time. Connect to Wi-Fi for updates, workout syncing and the full library.

    Gym Monster 3 weighs 82 kg and arrives ready to use.

    No. Speediance Wellness is free for life with your machine.

    0.26 m², 37 x 69 cm.

    No. It stands on its own base.

    Premium Care covers in-home service for 2 years, included.

    Gym Monster 3 Core package, machine and platform

    Your first session is a tap away.

    Gym Monster 3 Core, with Premium Care, a 2-year warranty and your setup session included. A coach on the screen.

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    Prefer to see it first? Book a free live demo.

    2-year warranty · Premium Care included · No mandatory subscription