Peak Window
Not every hour of the day is equally suited to high-intensity performance. See when your core body temperature trend and circadian rhythm may be better aligned with higher-intensity training.
Strap
Speediance Strap
Regulärer Preis
125,00 €
Verkaufspreis
125,00 €
Regulärer Preis
Excl. TVA
Incl. TVA
i
If you're VAT-registered in the EU, you can provide a valid VAT number to have the VAT reduced to 0% at checkout.
Wie viele
Trainieren mehrere Personen im Haushalt? Ein Strap misst die Person, die ihn trägt, nicht den Haushalt, also braucht jede Person einen eigenen. Nehmen Sie einen pro Person und der Preis je Strap sinkt.
Armband hinzufügen
AirKnit
Stretchgestrick, zum Überziehen. Eine Größe, keine Schnalle.
Midnight Dark
In der Box
FlexKnit
Klettverschluss, voll verstellbar. Sitzt bei härterem Training fester.Messen Sie um Ihren Handgelenkknochen. Unter 160mm nehmen Sie S-M, über 190mm M-L. Dazwischen passen beide.
Armband
Wird am Oberarm statt am Handgelenk getragen.
A screenless fitness tracker built around core body temperature. Twenty-four hour heart rate and HRV, sleep staging, recovery scoring and automatic activity detection, with no mandatory subscription.
Häufige Fragen
Wann kommt mein Strap an?
Jeder Strap auf dieser Seite ist eine Vorbestellung. Der Versand beginnt am .
Welches Armband ist in der Box?
Ein AirKnit Elastikband in Midnight Dark, in einer einzigen Größe. Es ist aus Stretchgestrick ohne Schnalle, es gibt also nichts zu messen und nichts zu schließen. Die Größen S-M und M-L auf dieser Seite gehören zum FlexKnit Band, das separat verkauft wird.
Was ist der Unterschied zwischen AirKnit, FlexKnit und Armband?
AirKnit, 40,00 €. Stretchgestrick, zum Überziehen, eine Größe, keine Schnalle. Dieses Band liegt Ihrem Strap bereits bei.
FlexKnit, 50,00 €. Mit Klettverschluss, sitzt auch bei härterem Training fest. Zwei Größen.
Armband, 40,00 €. Ein 380mm Band, das den Strap an den Oberarm statt ans Handgelenk setzt.
Alle drei Armbänder sind als Zubehör derzeit ausverkauft.
Welche FlexKnit Größe soll ich nehmen?
Messen Sie um Ihren Handgelenkknochen. Unter 160mm nehmen Sie S-M, über 190mm nehmen Sie M-L, dazwischen passen beide. S-M deckt 135 bis 190mm ab, M-L deckt 160 bis 230mm ab.
Welche Version kann ich gerade bestellen?
Sowohl Standard als auch Pro können vorbestellt werden.
Gibt es einen Rabatt auf mehrere Straps?
Ja. Der Strap wird günstiger, je mehr Sie nehmen: 10% bei zwei, 15% bei drei, 20% ab vier.
Brauche ich ein Abo?
Nein. Herzfrequenz und HRV rund um die Uhr, Schlafphasen, Recovery-Score und automatische Aktivitätserkennung funktionieren alle ohne Abo. Wellness+ ist ein separates optionales Abo, das Sie selbst in der Speediance App kaufen und verwalten, und es ist nicht im Strap enthalten.
Wo trage ich ihn, und ersetzt er meine Uhr?
Am Handgelenk. Auf diese Position ist der Sensor ausgelegt und kalibriert. Der Strap hat kein Display und ist kein Uhrenersatz, es gibt also keine Benachrichtigungen, keine Anrufe und kein GPS, und die meisten tragen ihre Uhr weiter parallel dazu. Wenn Sie ihn lieber höher tragen möchten, ist das 380mm Armband für den Oberarm gemacht.
Zubehör hinzufügen
Jedes Zubehör ist 20 % günstiger, wenn Sie es zusammen mit Ihrem Strap bestellen
Get Highlights
*Based on typical use with 30 minutes of exercise per day. Actual battery life may vary with temperature and humidity.
*Based on typical use with 30 minutes of exercise per day. Actual battery life may vary with temperature and humidity.
A Deeper Signal, Straight from Your Core
Skin temperature reflects the surface, core body temperature reveals the heat trend within. By combining heat-flux sensing, skin temperature, and physiological modeling, Speediance Strap adds deeper context to how your body responds to training, heat, recovery, and sleep.
*Developed by Swiss thermal sensing company greenteg's Calera® core body temperature technology.
Warm-Up Readiness
Sweating does not always mean your body is prepared for higher output. Follow your temperature response to understand when to continue warming up or progress.
Heat Load Monitoring
Feeling hotter does not always mean you are training better. See when heat load is rising and when it may be appropriate to adjust pace, recovery, or hydration.
Peak Window
Not every hour of the day is equally suited to high-intensity performance. See when your core body temperature trend and circadian rhythm may be better aligned with higher-intensity training.
Warm-Up Readiness
Sweating does not always mean your body is prepared for higher output. Follow your temperature response to understand when to continue warming up or progress.
Heat Load Monitoring
Feeling hotter does not always mean you are training better. See when heat load is rising and when it may be appropriate to adjust pace, recovery, or hydration.
From Data to Guidance
Cardio Load
See both sides of your training load. See how endurance training affects your body with heart-rate intensity from Strap.
Real-Time Guidance
Know what to do next. At key moments, Speediance weighs your recovery, heart rate, HRV, estimated core temperature, and recent load—then helps you decide whether to push, adjust, or recover.
Goal-Based Adaptive Plan
Turn goals into daily action. Set a goal and follow a plan that adapts to your recovery, completed sessions, and progress.
Deeper into Sleep.
Sleep Deeper.
*Core Body Temperature
Core Body Temperature follows a daily rhythm and typically begins to decline as the body moves toward sleep. Speediance Strap follows your personal temperature trend to add context to when you may be better prepared to wind down.
*Core Body Temperature
Core Body Temperature follows a daily rhythm and typically begins to decline as the body moves toward sleep. Speediance Strap follows your personal temperature trend to add context to when you may be better prepared to wind down.
*Core Body Temperature
Core Body Temperature follows a daily rhythm and typically begins to decline as the body moves toward sleep. Speediance Strap follows your personal temperature trend to add context to when you may be better prepared to wind down.
*Core Body Temperature
Core Body Temperature follows a daily rhythm and typically begins to decline as the body moves toward sleep. Speediance Strap follows your personal temperature trend to add context to when you may be better prepared to wind down.
Everything,
And Everything Else About Your Body.
Heart Rate Zones
Train at the right intensity with zones tailored to your body.
HRV (Heart Rate Variability)
Track recovery status and how well your body adapts to stress.
VO₂ Max Estimation
Estimate your aerobic fitness and follow how it changes over time.
Blood Oxygen (SpO₂)
Track oxygen saturation trends during rest and sleep.
Stress
Continuously track stress levels and long-term trends.
Wellness Age
Wellness Age reveals how your daily habits influence your long-term health and offers personalized guidance to help you make healthier choices.
Menstrual Cycle Tracking
Track your menstrual cycle and adjust your training to match how your body feels throughout each phase.
Stay Ahead of Health Signals
Identify early signs of fatigue, lowered resilience, or overtraining so you can respond before it affects your performance.
Calorie Tracking
Snap a photo of your meal to automatically track calories, helping you easily keep an eye on your nutrition.
Calorie Deficit
Support a calorie deficit by calculating your intake based on your goals and creating a personalized meal plan.
Micronutrient Insights
Track your micronutrients through long-term eating habits, helping spot nutritional gaps and maintain a balanced diet.
Sleep Score
Measure sleep quality using core body temperature, heart rate, and sleep stages to show how restorative your sleep really was.
Smarter Bedtime Guidance
Get personalized suggestions for when to sleep based on your rhythm, core body temperature, load, and stress.
Complete Sleep Tracking
Track how long and how well you sleep, including overall sleep consistency and patterns.
Sleep Debt Insights
Show how much sleep your body has missed and what you need to fully recover and stay energized.
Automatic Activity Tracking
Automatically track everyday movement, from steps to workouts.
Multi-Sport Modes
Choose your sport and capture each session with the right context.
Cardio Load
See how your cardio training adds up, using heart-rate intensity to show its impact on your body.
Daily Recovery Score
See how recent load, sleep, stress, estimated core temperature, and your personal baseline come together.
Peak Window
Find your optimal time of day for high-intensity performance.
Naturally
Fit into
Your Day
From daily routine to active training, effortlessly track every moment.
Naturally
Fit into
Your Day
From daily routine to active training, effortlessly track every moment.
Go Further with
Wellness Go
Speediance Strap gives you meaningful daily insights without a mandatory subscription, with optional memberships for enhanced guidance and premium experiences.
No Subscription Required.
Your data belongs to you. Core tracking, scores, and daily insights are included with Strap.
Included with every Strap
- Core body temperature trends
- Recovery score
- Sleep score and overnight tracking
- Activity and workout tracking
- Heart rate, HRV, and stress insights
- Menstrual cycle tracking
Which Strap Is Right for You?
Color
Specifications
Weight: 28g
Material: Stainless Steel
Water Resistance: 5 ATM
Health Monitoring
24/7 Heart Rate & HRV
Core Body Temperature
SpO₂ & Breathing Rate
Sleep
Sleep Stages
Sleep Insights
Recovery
Daily Recovery Score
Recovery Insights
Activity
Steps & Calories
Workout Tracking
Automatic Activity Detection
Battery & Charging
Battery Life: Up to 14 Days
Charging: Magnetic Dock
Color
Specifications
Weight: 21g (25% Lighter)
Material: Titanium Alloy
Water Resistance: 5 ATM
Health Monitoring
24/7 Heart Rate & HRV
Core Body Temperature
SpO₂ & Breathing Rate
EDA Sensing
Sleep
Sleep Stages
Sleep Insights
Recovery
Recovery Score
Recovery Insights
Activity
Steps & Calories
Workout Tracking
Automatic Activity Detection
Battery & Charging
Battery Life: Up to 14 Days
Charging: Magnetic Dock
Color
Specifications
Weight: 28g
Material: Stainless Steel
Water Resistance: 5 ATM
Health Monitoring
24/7 Heart Rate & HRV
Core Body Temperature
SpO₂ & Breathing Rate
Sleep
Sleep Stages
Sleep Insights
Recovery
Daily Recovery Score
Recovery Insights
Activity
Steps & Calories
Workout Tracking
Automatic Activity Detection
Battery & Charging
Battery Life: Up to 14 Days
Charging: Magnetic Dock
Color
Specifications
Weight: 21g (25% Lighter)
Material: Titanium Alloy
Water Resistance: 5 ATM
Health Monitoring
24/7 Heart Rate & HRV
Core Body Temperature
SpO₂ & Breathing Rate
EDA Sensing
Sleep
Sleep Stages
Sleep Insights
Recovery
Recovery Score
Recovery Insights
Activity
Steps & Calories
Workout Tracking
Automatic Activity Detection
Battery & Charging
Battery Life: Up to 14 Days
Charging: Magnetic Dock
Specifications
Design & Durability
- Frame MaterialStrap: 316L stainless steel; Strap Pro: Titanium alloy with a matte sandblasted finish
- Frame ColorsStrap: Quartz Silver / Carbon Black
Strap Pro: Natural Titanium / Graphite Titanium - Included WristbandAirKnit stretch-woven wristband in Midnight Dark; fits wrists 120–220 mm
- Device Dimensions (L × W × H, Excluding Band)33.78 × 23.80 × 10.35 mm
- Device Weight (Excluding Band)Strap: 24 g; Strap Pro: 17.0 g
- Weight (Including Band)Strap: 28 g; Strap Pro: 21 g
- Form FactorScreen-free fitness and health band
- Controls and AlertsDouble-tap touch control, LED indicators, and vibration alerts
- AlarmVibration alarm
- Water Resistance5 ATM
- Operating Temperature0°C–45°C
Sensors
- Optical SensingPPG optical sensor
- Temperature SensingHeat flux, skin temperature, and ambient temperature sensing
- Motion Sensing6-axis IMU, low-power accelerometer, and geomagnetic sensor
- Electrodermal Activity (EDA) SensorStrap: Not included
Strap Pro: Included
Health & Wellness
- Heart RateAll-day heart rate monitoring, resting heart rate, and heart rate zones
- Heart Rate Variability (HRV)HRV monitoring and personal baseline tracking
- Respiratory RateRespiratory rate monitoring, viewable in the app
- Blood OxygenBlood oxygen monitoring and trend tracking
- SleepSleep stages, sleep score, and daytime nap tracking
- StressStrap: Stress assessment based on heart rate and HRV
Strap Pro: Stress assessment - Skin TemperatureSkin temperature monitoring, viewable in the app
- Core Body TemperatureEstimated core body temperature trends; changes relative to your personal baseline shown during exercise
Fitness & Recovery
- Warm-up and Heat LoadWarm-up readiness and heat load monitoring
- Workout TrackingManually start workouts; automatic detection and recording for selected activities
- Daily StepsDaily step tracking, viewable in the app
- Calories BurnedTotal daily calories burned and calories burned per workout
- Training Load and RecoveryCardiovascular load and recovery score
Battery & Charging
- Typical Battery LifeStrap: Approximately 14 days
Strap Pro: Approximately 14 days with EDA off; approximately 11 days with continuous EDA monitoring enabled - Charging TimeApproximately 90 minutes (0%–100%)
- Charging MethodUSB-C-powered magnetic wireless charging dock; remove the band from your body before charging
- Charging Temperature0°C–45°C
Connectivity & Essentials
- BluetoothBluetooth 5.3
- Location TrackingConnected GPS via your phone; no built-in GPS
- Heart Rate BroadcastingBroadcasts heart rate to compatible devices via Bluetooth
- Offline StorageUp to 14 days; retention periods vary by data type
- Companion AppSpeediance App
- Phone CompatibilityiOS 13.0 or later / Android 9.0 or later
- Package ContentsStrap: Band device, AirKnit wristband, magnetic charging dock, charging cable, and quick start guide
Strap Pro: Band device, AirKnit wristband, magnetic charging dock, charging cable, quick start guide, and black armband
Speediance Strap
Performance starts inside
Speediance StrapPerformance starts inside
0:00 / 1:34
Speediance Wellness
Kostenlos mit deinem Strap. Kein Abo nötig.
Gesundheitsdaten von deinem Strap, synchronisiert mit Apple Health, Google Health und Strava, sind kostenlos in der Speediance App enthalten. Wellness Go ist eine optionale Erweiterung für tiefere KI-Einblicke am Strap.
Kostenlos
Lebenslang kostenlos
- Vollständige Trainingsbibliothek: 400+ Kurse, 70+ Pläne, 1.000+ Übungen
- Gesundheitsdaten von deinem Strap, mit Anleitung
- Synchronisiert mit Apple Health, Google Health und Strava
- Trainingsverlauf, Erfolge und Streaks
Wellness Go
Optional, für Strap
- KI-Vorschläge für Gesundheits- und Fitnessziele
- KI-Analyse für Schlaf, Körperalter und Ernährung
- KI-Coach Gesundheits- und Trainingschat
Wellness Plus
Optional, für jedes Gerät
- Alles aus Wellness Go, auf jedem Gerät
- AI Sidekick Echtzeit-Coaching am Gym Monster
- Personalisierte KI-Trainingspläne und -Ziele
Wellness Go und Wellness Plus sind optionale Abos in der Speediance App. Alles Kostenlose ansehen