Gym Monster owner · filmed on Gym Monster 2

4.85.502 reviews across the range

Can one machine train every muscle? He tested it.

Arms, shoulders, chest, back and legs, all on one machine.

Gym Monster 3 Core package, machine and platform
Gym Monster 3 Core3.295 €3.795 €excl. VATSave 500 €

2-year warranty · Premium Care included · No mandatory subscription

Book a free live demo

2-year warranty · Premium Care included · No mandatory subscription

Arms, shoulders, chest, back and legs, all on one machine.

What he trained

“It actually feels like real resistance training.”

Gym Monster owner
  • He started with arms: cable curls and extensions.
  • Then shoulders, chest and back: lateral raises, the incline press and heavy back work.
  • Then legs: squats and RDLs, with the ring to change the weight mid-set.

More owner stories

What changes at home

  • 1,000+ movements in the library.
  • Squat rack, cable machine, barbell and dumbbell training in one machine.
  • Change the resistance mid-set from the Bluetooth Ring.
  • 100 kgof digital resistance
  • 0.26 m²folded
  • 19cable positions, plus a bottom position
  • 23.8-inchscreen

4.85.502 reviews across the range

Gym Monster 3 Core package, machine and platform

Everything in one corner of the house

  • Gym Monster 3 Core100 kg of digital resistance, a 23.8-inch screen, a folding platform and essential accessories.3.295 €3.795 €
  • Premium Care2 years of in-home service. Added to your cart free.Worth 399 €Included
  • 2-year warrantyFrom Speediance Europe.Included
  • Speediance Wellness400+ courses and 70+ plans, free for life with your machine.Included
  • Your setup session15 minutes on video with a setup specialist, one to one.Included
Today3.295 €3.795 €excl. VATSave 500 €

Or spread the cost with Klarna at checkout.

See Studio and Station packages

How one machine covers it all

Three things let one column do the work of a gym floor.

The cable carriage on the column, with position marks

One column, every height

Slide the cable carriage to any of 19 positions, 7.5 cm apart, or use the bottom position. Presses, rows, squats and curls all come off one column.

19 vertical positions plus bottom · 7.5 cm spacing

Find a move for every muscle

Pick a muscle group and see three moves, with the cable height and attachment for each.

Muscle group

Cable heights are a starting point. Slide the carriage to suit you.

One column, every height. Gym Monster 3 Core, 3.295 €excl. VAT.

A gym, a rack, or Gym Monster 3

Compare with
Gym membership Dumbbells and a rack Gym Monster 3 Core package, machine and platformGym Monster 3
Presses, rows, squats and curls Across many machines With the right kit One column, every height
Changing the load Plates and pins Swap the weights Screen, ring or voice
Heaviest setting Whatever the gym has Whatever you've bought 100 kg, or 120 kg on Gym Monster 3S
Floor at home None A permanent corner 0.26 m² folded
Coaching Extra, with a trainer None 400+ courses, free for life
Monthly fee Yes No No mandatory subscription

Looking at other smart home gyms? Ask these four questions.

Do you need a subscription to use it?
No. Speediance Wellness is free for life with your machine.
How much floor does it take when folded?
0.26 m², 37 x 69 cm.
Does it need drilling into a wall?
No. It stands on its own base.
Who services it at home, and for how long?
Premium Care covers in-home service for 2 years, included.

Owners of earlier Gym Monster models, in their own words

4.85.502 reviews across the range

  • It's been 5 months since we bought the Gym Monster, and let me tell you, it is the best purchase we've made. We can perform almost any exercises that we were doing in the gym, and I was even able to improve my form overall. I highly recommend having one in your home.

    Maryam N.

    VerifiedGym Monster owner

  • This is an amazing piece of equipment for resistance training. It has allowed me to achieve fast gains in both strength and hypertrophy and has completely replaced my gym membership. I highly recommend it.

    Merenda A.

    VerifiedGym Monster owner

  • Using Speediance has made me realise how bad my form was in the past, with the guided workouts I definitely feel like I am working out the muscles I am supposed to in each workout and not wasting my time. Thank you Speediance for creating such an incredible machine wow!

    Sam T.

    VerifiedGym Monster owner

Read all reviews

The doubts about training at home

The big one is whether one machine is enough.

Still deciding?

Book a free live demo

It covers the big patterns, press, pull, squat and hinge, plus arms and core, as the video shows. Pick a muscle group in the finder above to see the moves.

The motors put up to 100 kg of resistance on the cable, and you feel it from the first rep. “It actually feels like real resistance training.” Gym Monster owner.

In use it's 122 x 69 cm and 185 cm tall. Folded, it's 37 x 69 cm, and it needs no wall mounting. Tape it out on your floor, or see it at full size in your room. See it at full size in your room

185 cm 122 cm 185 cm 37 cm

There's no drilling and no installer. Unbox it, plug it in and switch it on. Then a setup specialist takes you through it on a 15-minute video call.

It's a big purchase, so here are the numbers. The calculator on this page compares it with a gym for your household. Premium Care's 2 years of in-home service is included at no extra cost.

You've got a 2-year warranty and Premium Care, which is 2 years of in-home service, included. You'll deal with people who know the machine.

More questions

{dispatch}. You'll see delivery options at checkout.

Yes, with Klarna at checkout.

No. Speediance Wellness, with 400+ courses and 70+ plans, is free for life with your machine. Wellness+ is an optional extra.

Core comes with essential accessories, so you bring your own bench. Studio and Station add benches. Compare them on the product page.

Gym Monster 3S goes up to 120 kg with dual 1000 W motors and comes in Studio and Station packages. Gym Monster 3 goes up to 100 kg.

No. The owner videos were filmed on earlier Gym Monster models. Gym Monster 3 adds a 23.8-inch screen, 19 cable positions compared with 11 on Gym Monster 2, and voice control.

You can train offline at any time. Connect to Wi-Fi for updates, workout syncing and the full library.

Gym Monster 3 weighs 82 kg and arrives ready to use.

No. Speediance Wellness is free for life with your machine.

0.26 m², 37 x 69 cm.

No. It stands on its own base.

Premium Care covers in-home service for 2 years, included.

Gym Monster 3 Core package, machine and platform

Your whole session, one machine, at home.

Gym Monster 3 Core, with Premium Care, a 2-year warranty and your setup session included. One column, every muscle.

3.295 €3.795 €excl. VATSave 500 €

Prefer to see it first? Book a free live demo.

2-year warranty · Premium Care included · No mandatory subscription