Insights & Stories From Speediance
How to Set SMART Goals for Your Fitness Journey with Speediance Equipment
Setting goals is an essential part of any fitness journey, and using the SMART framework can be incredibly effective. Whether you’re a seasoned athlete or just starting out, defining your...
How Proper Tools, Like the Adjustable Bench and Storage Rack, Boost Workout Motivation
Ever notice how the right equipment can make or break your workout routine? Sometimes, the difference between sticking to your fitness goals and letting them slide is as simple as...
Version 1.36.1 🎉New Feature - Al Coach Recommended Weights Based on Velocity-Based Training
Introducing the "Al Coach Recommended Weights" feature in the workout section. This smart tool estimates your 1RM based on your current training status and suggests the ideal weights for your...