The difference it has made in my daily workout life is amazing. I now have a structed routine that keeps me on target and can add anything in.
I love the programs that you can set dates, and than check on phone during the day.
The gym has also inspired my partner to start working out daily, which is great to see, as they normally lounge around.
In all had a pretty good routine already, but the routines on Speediance has on has really stepped up my game.