Speediance Wellness
Free for life. Everything you need to train.
The Speediance app, every workout and your health data come free with your machine or Strap. No subscription needed. Wellness Go and Wellness Plus are optional extras for deeper AI analysis and coaching.
| Free Free for life | Wellness Go Optional, for Strap | Wellness Plus Optional, every device | |
|---|---|---|---|
| Included with every Speediance | |||
| Account login and settings, synced everywhere | |||
| Easy setup: unboxing help, pairing and status | |||
| 400+ courses, 70+ plans, 1,000+ exercises | |||
| Build your own plans or follow curated ones | |||
| Full training history and basic analysis | |||
| Achievements, highlights and streaks | |||
| Basic health metrics from every device | |||
| Synced to Apple Health, Google Health, Strava | |||
| Optional AI health insights | |||
| AI health and fitness goal suggestions | |||
| AI food recognition and diet analysis | |||
| AI deep analysis of training and health data | |||
| Physical body age assessment | |||
| AI deep sleep analysis and tips | |||
| Women's health mode and cycle tracking | |||
| Optional AI coaching | |||
| AI Coach health and training chat | |||
| AI Sidekick real-time form coaching on Gym Monster | |||
| Muscle gain, fat loss, Hyrox and cardio plans | |||
| AI-generated personalised training templates | |||
| Monster AI: goals and plans, in natural language | |||
| VeloNix AI: cardio goals and guidance | |||
| Monster + VeloNix cross-device AI plans | |||
Wellness Go and Wellness Plus are optional subscriptions in the Speediance app.
Frequently asked questions
Do I need a subscription?
No. The Speediance app, your training library and your health data are free for life with every machine and Strap.
What's included for free?
Everything you need to train: 400+ courses, 70+ plans, a 1,000+ exercise library, your training history, achievements and basic health data, synced to Apple Health, Google Health and Strava.
What's the difference between Wellness Go and Wellness Plus?
Wellness Go adds AI health insights for your Strap. Wellness Plus adds full AI coaching across every device, including your Gym Monster.
Can I use AI Sidekick without Wellness Plus?
No. Real-time form coaching with AI Sidekick is part of Wellness Plus.